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“Tuna-Style” Mackerel Salad Sandwich

Add a new twist to one of your lunchtime favorites! This sandwich will change the way you think about mackerel. Fast, easy, rich in protein, and a delicious way to get your Omega-3s.

INGREDIENTS

  • 1 can King Oscar Mackerel Fillets in Olive Oil, drained, oil reserved
  • 2 slices artisan sandwich bread – your favorite variety
  • 2 tbsp mayonnaise
  • 1 tsp prepared mustard
  • 1/8 to 1/4 cup dried cranberries
  • 1 scallion, sliced, including whites
  • Lettuce leaves
  • 1 small tomato, sliced
Skinless and Boneless Mackerel Fillets in Olive Oil
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PREP TIME:

5 min

SERVES:

1-2

HERE’S WHAT YOU DO...

  1. In a small mixing bowl, combine mackerel salad ingredients.
  2. Add reserved oil to loosen mixture, if desired.
  3. Assemble sandwich with mackerel salad, lettuce, and tomato.

ROYAL HINTS

Serve with chips and a pickle. Light and moist, King Oscar mackerel is the perfect tuna substitute!
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