Try Royal Fillets of Mackerel in Olive Oil! Treat yourself to gourmet quality skinless and boneless North Atlantic mackerel in pure, buttery olive oil. Extraordinary, light taste and moist texture – truly unique. Only three ingredients. The perfect tuna substitute. Sustainably wild-caught, Non-GMO Project Verified, gluten-free, kosher-certified, hand-packed. Delicious in “tuna-style” sandwiches, salads, pasta or casserole dishes, fish burgers, or right out of the can on a cracker!
Ingredients & Packing
Skinless and boneless North Atlantic mackerel, olive oil, salt.
4.05oz (115g) no-mess, easy-peel, recyclable aluminum cans – BPA-NI certified.
Non-GMO Project Verified.
Rich in protein.
Kosher-certified for quality.
NUTRITION INFORMATION
| Serving size | 1 can drained (80g) |
| Servings per can | 1 |
| Calories | 230 |
| Total Fat | 19g (24%)* |
| Saturated Fat | 4g (20%)* |
| Trans Fat | 0g |
| Polyunsaturated Fat | 4g |
| Monounsaturated Fat | 10g |
| Cholesterol | 35mg (12%)* |
| Sodium | 210mg (9%)* |
| Total Carbohydrates | 0g (0%)* |
| Dietary Fiber | 0g (0%)* |
| Total Sugars | 0g |
| Includes 0g Added Sugars | (0%)* |
| Protein | 16g (32%)* |
| Vitamin D | 15%* |
| Calcium | 2%* |
| Iron | 4%* |
| Potassium | 4%* |
| Contains 3500mg Omega-3 fatty acids per serving. | |
| RICH IN PROTEIN. | |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Please see actual packaging label for most relevant nutrition information. |
STORAGE & HANDLING
See best before date printed on bottom of can. Once the product has been opened, it can be stored refrigerated in an air-tight container for up to two days.
FISHING INFORMATION
Northeast Atlantic Ocean between Norway and the Faroe Islands. Mid-water trawling.
Recipes with Mackerel
Get ready for the fusion of Asian flavors and the mild taste of North Atlantic mackerel. A delicious way to get your protein and omega-3s!
New potatoes, crunchy, fresh green beans, and mild mackerel. Easy to prepare and delicious served warm or cool!
Spice it up and take your taste buds south of the border for a fresh and filling, mackerel and jalapeño peppers taste adventure!
