Skip to content »

Mackerel & Cottage Cheese Dip

Our take on a classic fish dip. Low-fat cottage cheese or yogurt keeps it nice and light. Preparation takes just several minutes, but this dish is best served chilled so leave enough time to refrigerate about an hour.

INGREDIENTS

  • 1 can King Oscar Mackerel in Olive Oil, drained
  • 1 bunch chives, finely chopped
  • 1 clove garlic, finely chopped or pressed
  • 125g cottage cheese
  • 125g plain yogurt
  • 1 tsp fresh cream
  • Fresh lemon juice
  • Pepper

PREP TIME:

5 min

SERVES:

4-6

HERE’S WHAT YOU DO...

  1. Mix all the ingredients in a bowl.
  2. Add lemon juice and pepper to taste.
  3. Refrigerate before serving with breadsticks, toast squares, salty crackers, or fresh bread.
SHARE THIS RECIPE:

TRY THESE RECIPES

Get ready for the fusion of Asian flavors and the mild taste of North Atlantic mackerel. A delicious way to get your protein and omega-3s!

New potatoes, crunchy, fresh green beans, and mild mackerel. Easy to prepare and delicious served warm or cool!

Spice it up and take your taste buds south of the border for a fresh and filling, mackerel and jalapeño peppers taste adventure!