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Mackerel & Cottage Cheese Dip

Our take on a classic fish dip. Low-fat cottage cheese or yogurt keeps it nice and light. Preparation takes just several minutes, but this dish is best served chilled so leave enough time to refrigerate about an hour.

INGREDIENTS

  • 1 can King Oscar Mackerel in Olive Oil, drained
  • 1 bunch chives, finely chopped
  • 1 clove garlic, finely chopped or pressed
  • 125g cottage cheese
  • 125g plain yogurt
  • 1 tsp fresh cream
  • Fresh lemon juice
  • Pepper
Skinless and Boneless Mackerel Fillets in Olive Oil
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PREP TIME:

5 min

SERVES:

4-6

HERE’S WHAT YOU DO...

  1. Mix all the ingredients in a bowl.
  2. Add lemon juice and pepper to taste.
  3. Refrigerate before serving with breadsticks, toast squares, salty crackers, or fresh bread.
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